But did you know that a ear massage does even more?
So don’t forget those ears!
Because an ear message
- boosts blood circulation
- relieves tension
- brings on a fresh healthy glow
- Using your index fingers and thumbs, hold the rim of your ears and lift them slightly upwards.
- With small rotations between fingers and thumbs, massage the area
- Now, move down, massaging as you go
- When you reach the ear lobes, pull them down slightly
- Massage again
- Use small quick circular movements and massage the spirals of the ear with the pads of your index finger
It takes approx. one minute.