Browsing Category

Mindful Living

  • Every cloud has a silver lining Vidya Sury
    Mindful Living

    Every Cloud has a Silver Lining

    i believe in looking for the silver lining in every situation in life, especially when things seem rough, simply because that is a great way to see the positive side, learn, and…

  • Self pity is a choice. Why water your weeds? Vidya Sury
    Mindful Living

    What if self-pity was a choice?

    There comes a time in your life when you have to let go of all the pointless drama and the people who create it and surround yourself with people who make…

  • Turn down that noise Vidya Sury
    Mindful Living

    Turn down the volume, unplug, listen

    So much noise Inside our head Our thoughts Our to-do list Work commitments Social media Twit, twit, Twitter Facebook Disturbing news A million things Fighting for space Space so scarce Turn…

  • Lets practice the GLAD technique. Vidya Sury
    Mindful Living

    Practice the GLAD technique

    Life is busy, life is hectic. You’re pretty sure you’ll never ever see the day when you can say “My to-do list is all checked off and I am going to…

  • An impromptu date with nature. Vidya Sury
    Mindful Living

    An Impromptu Date With Nature

    I know – you are wondering why I said nature and planted the picture of that pretty dancer striking a pose on top, right? You’ll see what I mean as you…