Journaling as a tool for self-discovery #AtoZChallenge #SelfHelp

One of the most effective and direct routes to self-discovery is through journaling. Not only does it open up a deeper understanding of self, but also the world around us. When we express our thoughts in writing, it triggers unique mental processes that present us with invaluable new insights. Thanks to my Mom, I write a diary almost regularly as … Continue reading Journaling as a tool for self-discovery #AtoZChallenge #SelfHelp