No Sweat! How the Simple Science of Motivation Can Bring You a Lifetime of Fitness – a book Review Book description: We start out with the best intentions. We’re going to exercise more and get in shape! Then five days a week at the gym turns into two… then becomes none. We…
Posts published in “Book Review”
Okay, so I’ve been reading a lot. A lot more than usual, what with the traveling and waiting in places! Among the four books I was reading last week, one was a romance novel. Yes. I love those once in a while. I fondly remember those days when my Mom and I…
I meant to have this book review up last week, but got caught up with my son’s college admissions and related activities. But here I am now, most things wrapped up and looking forward to an interesting new phase in life. I was in excellent company, though, because I read THE…