Picture this: you constantly grumble and resent everything in your life that makes you miserable. Your day automatically goes from bad to worse. As long as you stay with those thoughts, you are stuck there. You begin to wonder how to attract abundance in your life. What if I told you that you can turn things around? My Mother would…
If there is one thing I’ve learned in life, it is that we only ever really directly experience life through the present moment, in the here and now. To feel happy, to be better than before, or to get something done, or to communicate something to a loved one, it’s essential to bring our awareness into the present moment. Because…
Would you believe me if I said I’ll be on schedule from next month? My intentions are always good but life just intervenes and takes me with its flow, you know? I have been appreciating every moment, though, with infinite gratitude. February has been pretty busy! I spent most of my time offline or talking to friends. Strangely I also…
In his book Peace Is Every Step: The Path of Mindfulness in Everyday Life, Zen Master Thich Nhat Hahn says that in the rush of modern life, we tend to lose touch with the peace that is available in each moment. Never have I ever realized this more than in January as I caught up with my long-pending to-do list…
The year 2020, more than ever, needs our gratitude for all the life-lessons it taught us especially about getting better not bitter. And I have nothing but gratitude for all the blessings and the silver linings over the months. 2020 has had more blursdays than I care to remember. (Yup, that’s my new day of the week) But I do…