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Self Love

Mindful Living Personal development Self Love Self-care Wednesday Wisdom

Why you should stop beating yourself up

stop beating yourself up

How easy it is to let a mistake or a wrong decision to impact our lives negatively—long after the event happened! Can you ever stop beating yourself up? These incidences keep us trapped in regrets and stop us from enjoying our present. We end up missing new experiences and opportunities. Staying tied up to a mistake for far longer than necessary can really mess up our lives. It makes no sense to dwell on something for so long that you…

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four steps to happiness celebrate yourself
Mindful Living Self Love Wednesday Wisdom

4 Steps To Happiness

Here’s a poem (author unknown) that simply and beautifully describes the four steps to happiness. More than that, it emphasizes the fact that each one of is unique and we should celebrate our uniqueness. I had come across this…