How easy it is to let a mistake or a wrong decision to impact our lives negatively—long after the event happened! Can you ever stop beating yourself up? These incidences keep us trapped in regrets and stop us from enjoying our present. We end up missing new experiences and opportunities. Staying tied up to a mistake for far longer than…
It is K for Kindness and here are 40 ways to be kind to yourself. “The most powerful relationship you will ever have is the relationship with yourself.” Steve Maraboli Stress is an integral part of life. But sometimes, it shoots up to such high levels that it gets in the way of our routine and joy. How to overcome…
A few days ago, I wrote about five basic things you need to start your own business. Yes, it is a bold move, it is challenging, often overwhelming and while hugely rewarding, also a big drain on your energy. I decided I must write a list of self-care tips to keep you energized. I recall the days when I completely…
Here’s a poem (author unknown) that simply and beautifully describes the four steps to happiness. More than that, it emphasizes the fact that each one of is unique and we should celebrate our uniqueness. I had come across this a long time ago in a book and saved it. While going through my stuff, I came across it again and…