Personal development Positive thinking Self Love Self-care

100 I am Affirmations to Increase Your Confidence

100 I am affirmations to increase confidence

Decades ago, I had a boss who would urge us all to gather at the end of the day and say “I can, I will, I must” Of course we found it funny but chanted it anyway. Little did I know that it was my first I am affirmation and that it would be stuck in my head forever. Gradually, I realized that saying it did increase my confidence and my self-belief.

Credit for I am affirmations in my life also goes to my Mom. Every time I went through a bad patch or a self-doubt phase, she would suggest I tell myself:

  • I am enough
  • “I am capable”
  • “I am strong”

I am guilty of scoffing at the suggestion because I secretly did not believe it would work. Nevertheless, I repeated those affirmations anyway because I loved her.

She would leave little notes with I am affirmations where I could find them. Even in the lunchbox she packed me for work. I would save the notes in the empty coaster stand on my desk simply because – well – how could I not keep them! I wish I had a picture. I must admit I feel a bit sheepish now—because those affirmations grew on me. I began to believe in them.

Why I am Affirmations?

Affirmations are positive phrases or statements that are proven to increase our self-confidence and self-esteem. Repeat them enough times and you’ll find that they replace the negative stuff that goes on in your head.

100 I am affirmations to increase your confidence

The wonderful thing about I am affirmations is that they remind us of our best qualities. They also empower us, fill us with confidence. The best thing though? They give our inner critic a solid kick in the rear.

Sure, it seems a bit weird to say your affirmations initially but you do get used to it.

It also helps to write down these affirmations. It is an act of self-care, where you think better about yourself and show your self-doubts the door.

“I am affirmations” also work for others—if your friend is going through a rough patch, positive affirmations help them. Switch up the I am to You are. Simple as that.

Affirmations are a healthy way to zap negative thoughts and boost your spirits.

Here are 100 I am Affirmations to increase your self-confidence.

  1. I am in control.
  2. I am strong and beautiful.
  3. I am active, fit and attractive.
  4. I am resilient.
  5. I am very thankful for all the love in my life.
  6. I am in charge of how I feel.
  7. I am fabulous, funny and giving.
  8. I am in the flow.
  9. I am aware of my weaknesses.
  10. I am content with my life.
  11. I am confident about solving life problems successfully.
  12. I am devoted to my purpose.
  13. I am grounded and centered.
  14. I am clever, courageous and caring.
  15. I am happy and healthy.
  16. I am perfect exactly as I am.
  17. I am discovering talents I did not know I had.
  18. I am discovering my true self.
  19. I am grateful.
  20. I am smart and confident.
  21. I am going to make everything around me beautiful.
  22. I am emotionally well balanced.
  23. I am committed to living a healthy lifestyle.
  24. I am filled with energy.
  25. I am at peace.I am the only one who determines my self worth
  26. I am worthy of all the blessings coming my way.
  27. I am a natural winner.
  28. I am powerful and capable.
  29. I am creative.
  30. I am fiercely loyal and beautifully vulnerable.
  31. I am not alone in my struggles.
  32. I am a magnet for miracles.
  33. I am open and kind.
  34. I am positive.
  35. I am not afraid to apologize for my actions when necessary.
  36. I am unique and special.
  37. I am calm, patient and loving.
  38. I am in process of making a positive changes in my life.
  39. I am not broken.
  40. I am a fighter.
  41. I am amazing and astonishing.
  42. I am authentic with my words.
  43. I am open to accept all forms of abundance the universe has to offer me.
  44. I am brave and I stand up for myself.
  45. I am in charge of my health.
  46. I am the source of my well-being.
  47. I am in harmony with the Universe.
  48. I am fun-loving and adventurous.
  49. I am able to let go of fear.
  50. I am determined to reach my goals.
  51. I am supportive and surprising.
  52. I am always learning and growing.
  53. I am full of abundance in all areas of my life.
  54. I am blessed.
  55. I am willing to forgive.
  56. I am empathetic.
  57. I am relaxed in mind, body and soul.
  58. I am on a wonderful journey.
  59. I am outstanding and sexy.
  60. I am joyful.
  61. I am moving beyond what I thought was possible.
  62. I am full of sparkle and compassion.
  63. I am patient.
  64. I am a valuable contributor to my relationships.
  65. I am talented.
  66. I am safe when I express my feelings.
  67. I am worthy of the very best in life.
  68. I am prepared for success.
  69. I am good enough.
  70. I am doing the best I can.
  71. I am in the process in becoming the best version of myself.
  72. I am open to beauty and inspiration that surrounds me.100 I am Affirmations
  73. I am not afraid of what could go wrong.
  74. I am a radiant being enjoying life to the fullest.
  75. I am a powerful manifestor.
  76. I am secure and loved
  77. I am a survivor
  78. I am releasing old limiting beliefs about myself.
  79. I am at ease with both my strengths and weaknesses.
  80. I am proud of all my accomplishments, big and small.
  81. I am learning to step out of my comfort zone.
  82. I am capable of thriving in any situation.
  83. I am confident in my ability to achieve my goals.
  84. I am sure of myself and stand up for my beliefs.
  85. I am a powerful force for positive change.
  86. I am unshakable in any storm.
  87. I am letting go more and more every day.
  88. I am releasing all attachment to past hurts.
  89. I am focused on looking forward.
  90. I am discovering the peace of release.
  91. I am embracing forgiveness and reclaiming my personal power.
  92. I am free of resentment.
  93. I am at peace with my past.
  94. I am letting go of expectations and enjoying my journey.
  95. I am releasing yesterday so that I be fully present today.
  96. I am grateful to be where I am
  97. I am truly happy in this present moment
  98. I am unique with unlimited potential
  99. I am grateful for all the good in my life
  100. I am always open to exploring new ideas and possibilities

Practice these I am affirmations.

Put them on notes to carry around and look at when you need them. Because you are awesome!

Do you believe in I am affirmations?

heal your heart

2 Comments

  • Reply
    Kshirabdhi Sahu
    April 11, 2020 at 1:05 pm

    I AM thankful to you for this amazing post.

  • Reply
    Birgit
    April 11, 2020 at 7:34 pm

    You are a wealth of affirmations and I am thankful for that. Great sayings to remember and write down

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