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Personal development Mindful Living

30 quick ways to help you relax right now

30 quick ways to help you relax and unwind right now

Ever felt like you desperately needed time off to wind down but can’t figure out how to, because you’re drowning in work? Here are 30 quick ways to help you relax right now, without feeling guilty. I felt the need to put this post together because in the past couple of months, between my travel, juggling work to stay on track with commitments and a bunch of other things that make up my life, I found myself getting exhausted. I…

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