This Saturday I had a wonderful walk to remember at the fabulous campus nearby. I somehow had to slow down and I couldn’t think of a better way than to be in nature. “Hey! Watch out for that fella behind you!” The voice interrupts my consciousness, startling me. Just ten minutes earlier, I had settled on the sofa with my…
self care
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Relationships
Can We Actually Get Out Of Toxic Friendships? (Turns Out These 4 Things Help)
by Vidya Sury June 26, 2023Breaking up with someone you love is a complicated process and can be messy especially if it is a toxic friendship. But what’s more difficult to figure out is ending a friendship. When you consider the amount of history both of you share, you might feel tempted to stay put in a toxic relationship simply because you have good memories…
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How toMindful Living
8 Useful Tips To Help You Prepare Early for the Holiday Season (Includes Self-care)
by Vidya Sury May 17, 2023Christmas may be several months away, but it’s never too early to prepare early for the holiday season. The earlier you start, the less stressful the festive period will be for you, and the more you can enjoy and cherish every moment. Before you know it, summer will be gone, and you will get busy prepping for back-to-school time. As…
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Happiness
Why is fulfillment important in life? 6 ways fulfillment can make us happier
by Vidya Sury April 16, 2023Many people confuse fulfillment with happiness. While the two share many common traits, they’re quite different. The biggest difference is that you can be happy because of something that happened at the moment. But, overall, you still feel like you’re leading a life without meaning or purpose, and, hence, no fulfillment. Today, we’re exploring the impact that feeling fulfilled has…
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Personal development
How Do You Boost Your Confidence Quickly When Life is Trying to Keep You Down? (Here Are 10 Tips)
by Vidya Sury April 7, 2023When you boost your confidence you see life in a more positive light, naturally leading to less stress and the ability to recognize beneficial opportunities. Would you agree if I said that life is stressful regardless of who you are, where you live, and what career you’ve chosen? Even the most successful people in the world who have endured tough…