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self care

Gratitude Mindful Living

Adapting to change and changing to adapt

Adapting to change changing to adapt

Change is good, but adapting to change is also hard. Last week I felt a little more overwhelmed than usual and wrote a post – I may look okay but I am not really okay. I felt a bit better afterwards and decided the best way to get over it is to keep myself busy. Life goes on If there’s one thing I’ve learned, no matter what, it is the fact that life does go on. Even as I tried…

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