It’s human nature to seek the easiest or simplest way to accomplish something. Think hitting the snooze button or watching another episode of your favorite TV show. So much easier than, say, cleaning the house. The good news is you can find motivation when you need it most. But it can…
Posts published in “Personal development”
Until my early 20s, my primary goal or resolution was survival. We had loving relatives, but we needed cash to pay the bills. My mom was a single parent who had to struggle to complete high school after I was born and prepare to support herself and me, so our “goals”…
Miniature toys ignite imaginative play and storytelling. They facilitate hands-on educational activities and provide opportunities for fine motor skill development. In addition, miniature toys are easy to collect, store, and transport due to their small size. While they are small, miniature toys have a huge influence on the imaginations of children…
One small choice can change the feel of your whole day. Like when you grab a bottle of still water instead of ordering another double espresso at Starbucks, or when you open the Headway summary book app on your phone instead of scrolling TikTok first thing in the morning. Those little…
Integrating spiritual practices into daily life nurtures personal growth and strengthens faith. Simple, consistent actions can lead to profound spiritual development over time. Engaging with the community and serving others enriches the spiritual journey. In a fast-paced world, weaving spirituality into daily routines offers lasting fulfillment and connection. Whether for individual…
Dreams, goals, and desires are what keep us going. It can be a minor thing (a cup of coffee almost always does it for me like a shot of adrenaline). Or it can be a big one - buying a house, changing a job. And yet, no matter how much we want something,…
If you’ve ever thought about making a lasting impact in Indigenous communities, working in tribal public health could be a great path. It’s a field that focuses on improving access to care, promoting wellness, and supporting Native nations through health education and culturally informed programs. Many Native communities face health challenges…







