Here are nine actions that destroy trust and three actionable steps you can take right away—I’ve added a list of suggested readings for more information. You will agree that trust is vital to all our relationships. Whether it is your partner, spouse, family, or friends—they need to trust you and know they can rely on you. At work, your coworkers…
Personal development
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Personal development
4 Important Tips for Going Back To School Later In Life
by Vidya Sury May 9, 2023Going back to school later in life can be a challenging yet rewarding experience. Taking the necessary steps and considering various factors can make the transition smooth and successful. Let’s explore the essential tips for going back to school later in life, including choosing the right program, managing your schedule, finding support, and maintaining motivation. Keep reading to learn more.…
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Personal development
4 Journaling tips for those who struggle with journaling
by Vidya Sury April 23, 2023Is journaling right for everyone? Why do some people struggle with journaling? Here are 4 possible reasons and journaling tips to overcome them. Journaling is an effective tool often used for self-reflection and personal growth. Self-reflection is the process of thinking about and evaluating one’s thoughts, feelings, and behaviors. It is a way of assessing oneself to make changes and…
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Personal development
Who is a Highly Sensitive Person or HSP? 15 powerful traits of an HSP
by Vidya Sury April 18, 2023HSP: Three letters, infinite meanings. If you’ve heard someone refer to themselves as an HSP, they consider themselves a Highly Sensitive Person. In all walks of life, you’ll come in contact with HSPs. We’re all sensitive in some way or another–some people are simply more sensitive than others. Who is a Highly Sensitive Person? “Someone who experiences acute physical, mental,…
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Personal development
Why is empathy important? 7 effective tips to improve empathy skills
by Vidya Sury April 14, 2023Merriam-Webster defines empathy as: “The action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of another of either the past or present without having the feelings, thoughts, and experience fully communicated in an objectively explicit manner.” To simplify, empathy is one’s ability to understand and share another person’s feelings. Being able to…