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Personal development

10 surprising benefits of positive thinking

Posted on March 11, 2019

When I say that I am going to list 10 surprising benefits of positive thinking (and why you should make it a habit), are you tempted to roll your eyes and walk away? Truth is, I don’t blame you. Today there’s so much chatter around this topic, you may consider it a passing trend that’s okay to ignore. But seriously, does anyone really know what they’re talking about when they tell you to “think positive” and “just get on with…

15 Mindfulness Hacks To Make Your Life Easier and Happier

We’d all like to make life easier, right? Who likes complicated? Not me. Life is hectic enough, as it is. Whether or not we want it, there is an abundance of just about everything we can think of. As…

February 25, 2019

Make Kindness the norm You will never regret being kind #RandomActsOfKindness

Inspiring quotes Mindful Living Personal development

A list of 100 Acts of Kindness – Make Kindness the Norm #RandomActsOfKindnessDay

Today is Random Acts of Kindness Day. Ever have days when the whole world seems upside down and off-kilter? Well, you can change that and you can do it in less than a minute! How? Grab a piece of…

February 17, 2019

Mindful Living Personal development Wednesday Wisdom

Are You Willing to Take Off Your Mask?

I read this story in a book titled “Only Fear Dies” by Barry Long and loved it. Long ago, when people were less focused on their appearance than they are today, there was a man (maybe it was a…

February 6, 2019

Mindful Living Personal development Wednesday Wisdom

How to Stop Feeling Guilty and Reclaim Your Inner Peace

Does guilt hold you back from reaching your potential? it’s time to stop feeling guilty and reclaim your inner peace! If there is one thing that imprisons most of us from reaching our goals, it has to be feelings…

January 16, 2019

Mindful Living Personal development Wednesday Wisdom

Who is that bear?

The winter came to an end. Spring was in the air. A group of bears joyfully came out of their hibernation and met at their usual meeting place. As they all caught up with one another, the oldest bear…

December 26, 2018

Personal development Wednesday Wisdom

A technique to stamp out negative thoughts

Ever wondered how some people always seem to be positive, no matter what? Even when you expect them to sulk and react and rant? Happy people have a strategy for staying that way. It is called positive thinking and…

November 14, 2018