There was once a little girl named Rosalie. She was seven years old. She was a really nice girl—kind, polite and sweet. When she was around seven years old, she started learning to play the violin. The first time she played her violin, she sounded . . . umm . . . not great. But Rosalie heard something else along with the out-of-tune notes. She had an inner voice telling her “you can do this!” And she knew she could…
So, there was this teacher who asked her students to get ready for a surprise test. Of course, the students groaned good-naturedly because who likes surprise tests? Assuring them it would be quite simple as they waited at their…
Sometimes, we have to take stock of the people in our lives to see if we need to sign the zero tolerance contract with them. And every once in a while, we must ask ourselves some uncomfortable questions if…
This is a book review of You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression by Kate Allan One of the best ways to cope with any health issue-mental, emotional or physical, is…
You’ve probably lost count of the number of times you’ve read the story of the chained elephant, right? Okay one more time. Humor me. The elephant. Wild, free to explore, to discover and enjoy the beauty of its natural…
If you are like me, you really really want to meditate but a/fall asleep b/can’t focus c/feel too lazy d/think it won’t help for a particular situation. But the truth is, meditation helps for practically everything. And it is…
The word “success” has a sweet ring to it, doesn’t it? As we attempt various things in life—personal or professional—our efforts are geared towards achieving our goals. We want to be successful, right? Not only is it delicious but…
