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mindfulness

Personal development Mindful Living

Balance your life with this superb 4-step technique

Balance your life with this 4 step technique today

What we would all like to achieve is balance, right? I recently read about an easy way to get over prioritization issues and balance your life. It is called time budgeting, a practical method to make sure life is always in balance. Time budgeting bridges the gap between our goals and responsibilities and actual tasks and demands. It also helps tackle productivity killers like difficulty focusing, procrastination and perfectionism. Now, suppose someone were to ask you this question: What’s more…

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The New Normal Gratitude Circle March
Gratitude Mindful Living

The New Normal #GratitudeCircle

What a month it has been! We are living the new normal. Each one of us. We’re dealing with a worldwide pandemic that has affected every country, every state and town. We are tackling it with social distancing to…