As humans, we are adept at jumping to conclusions. Nope, not the best exercise! Instead, what if we gave others the benefit of the doubt? The newspapers were piling up. I had to call the recycling guy to pick up the plastics and other material. So, after collecting everything in the…
Posts tagged as “mindfulness”
We talk about mindfulness meditation. But have you heard of heartfulness meditation? It is a gentle practice to refresh yourself at the end of a hectic busy day, to let go of stress and feel light. Today, in the newsletter from Hay House, I received a note about heartfulness meditation. What…
Shift happens in so many ways. Can you believe I’ve been sitting on this post even though I’ve been busy writing? It isn’t as though it is difficult, since I keep adding points throughout the months. It’s the little things, isn’t it? Yep. Yet. Shift happens. All kinds. Ups and downs.…