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Posts tagged as “self help”

The Notion of ‘New Year, New Me’ Resolutions Is Just a Silly Myth

Until my early 20s, my primary goal or resolution was survival. We had loving relatives, but we needed cash to pay the bills. My mom was a single parent who had to struggle to complete high school after I was born and prepare to support herself and me, so our “goals”…

Top 10 Habits That Will Transform Your Self-Improvement Journey

One small choice can change the feel of your whole day. Like when you grab a bottle of still water instead of ordering another double espresso at Starbucks, or when you open the Headway summary book app on your phone instead of scrolling TikTok first thing in the morning. Those little…

My Mom Taught Me the Powerful Kindness Alphabet #RandomActsOfKindnessDay

Long before I learned that the quote “Be kind whenever possible. It is always possible” is attributed to the Dalai Lama, I heard it from my mother and grandmother. They were examples of that quote throughout their lives and proved that no act of kindness is ever wasted. They taught me…