Browsing Tag

self help

Gratitude Mindful Living

Adapting to change and changing to adapt

Adapting to change changing to adapt

Change is good, but adapting to change is also hard. Last week I felt a little more overwhelmed than usual and wrote a post – I may look okay but I am not really okay. I felt a bit better afterwards and decided the best way to get over it is to keep myself busy. Life goes on If there’s one thing I’ve learned, no matter what, it is the fact that life does go on. Even as I tried…

Continue Reading

I may look okay but I am not really okay
Personal development

I may look okay but I am not okay

“I am may look okay but I am not okay” – do you feel that way sometimes? I look around me and consider myself truly fortunate that I am much better off than most others around me. I have…

Is time your friend
Mindful Living Wednesday Wisdom

Is Time Your Friend?

What is your relationship with Time? Is Time your friend? I know most people stress over their relationship with Time. That they have too little time and too much to do. I believe that I have a pretty good…

And then one day Mom just woke up
Mindful Living Parenting Wednesday Wisdom

A Mom’s Awakening

This week, I want to share a lovely little story about a mom’s awakening. I wanted to write about a wonderful meditation practice this week for Wednesday Wisdom and I had almost finished writing it up. Just then, one…