Press "Enter" to skip to content

Posts tagged as “self help”

9 Useful Tips for Students’ Career Preparation to Navigate the Path to Success

As they traverse the education journey, students today aren’t just studying to pass exams but preparing for bigger career challenges. A recent study by Pew Research Center found that only 62% of students who enroll in degree- or certificate-granting programs complete them in less than six years. This number highlights the…

9 Actions That Destroy Trust and What You Can Do About Them

Here are nine actions that destroy trust and three actionable steps you can take right away—I’ve added a list of suggested readings for more information. You will agree that trust is vital to all our relationships. Whether it is your partner, spouse, family, or friends—they need to trust you and know…

4 Journaling tips for those who struggle with journaling

Is journaling right for everyone? Why do some people struggle with journaling? Here are 4 possible reasons and journaling tips to overcome them. Journaling is an effective tool often used for self-reflection and personal growth. Self-reflection is the process of thinking about and evaluating one’s thoughts, feelings, and behaviors. It is…

Inner Peace Is Not the Holy Grail – I Know 4 Easy Ways To Find It

Inner Peace. It is something we all seek. I mean, wouldn’t it be wonderful to have that mind space full of Zen, a space we could go to at will? Often, we feel disconnected. Maybe we are so preoccupied with everything in our daily existence that we hardly even have time…

Why is empathy important? 7 effective tips to improve empathy skills

Merriam-Webster defines empathy as: “The action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of another of either the past or present without having the feelings, thoughts, and experience fully communicated in an objectively explicit manner.” To simplify, empathy is one’s ability to…