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personal development

Mindful Living personal development

10 surprising benefits of positive thinking

10 surprising benefits of positive thinking and why you should make it a habit

When I say that I am going to list 10 surprising benefits of positive thinking (and why you should make it a habit), are you tempted to roll your eyes and walk away? Truth is, I don’t blame you. Today there’s so much chatter around this topic, you may consider it a passing trend that’s okay to ignore. But seriously, does anyone really know what they’re talking about when they tell you to “think positive” and “just get on with…

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What is your excuse
Mindful Living Wednesday Wisdom

What Is Your Excuse? #WednesdayWisdom

It’s the time of year—nay—month—when we dust out resolutions old and new and resolve to stick to them, don’t we? Well, while I’ve got goals, I’ve switched from resolutions to habits. Habits stick. Habits require you to be consistent…

Will you live your dash?
Mindful Living Wednesday Wisdom

Will You Live Your Dash?

I read The Dash over twenty years ago when a friend sent it to me. I was both excited and overwhelmed at the simplicity and profound meaning within. So much that I wrote and pinned it where I can…