There are things in life that we want but don’t need, and this appears to be the mantra of the modern world. So, what is the solution? We keep hearing stories of minimalism with people selling everything they own, and downgrading to a small home, but the reality is that minimalism…
Posts tagged as “personal development”
Sadness is something everyone experiences in life. What can you do when sad thoughts weigh you down and make it difficult to focus? How to deal with sadness? How to become more resilient? I’ve been thinking about this because of late, we are afraid of what the news may be when…
Would you believe me if I said I’ll be on schedule from next month? My intentions are always good but life just intervenes and takes me with its flow, you know? I have been appreciating every moment, though, with infinite gratitude. February has been pretty busy! I spent most of my…
In his book Peace Is Every Step: The Path of Mindfulness in Everyday Life, Zen Master Thich Nhat Hahn says that in the rush of modern life, we tend to lose touch with the peace that is available in each moment. Never have I ever realized this more than in January…
Burnout is a serious issue that you just cannot ignore. You might feel invincible. You might feel as though you have no choice. You might be trying to earn a certain amount of money or prove you’re the best or you don’t want to ask for help or you just don’t…
The year 2020, more than ever, needs our gratitude for all the life-lessons it taught us especially about getting better not bitter. And I have nothing but gratitude for all the blessings and the silver linings over the months. 2020 has had more blursdays than I care to remember. (Yup, that’s…
Mental obesity is a serious matter and if you or someone you know suffers from it, it is crucial to deal with it as quickly as you can! I’ve always considered myself thirsty for knowledge . . . information. Whether or not I did anything with it, I have the compulsion…