#AtoZChallenge Mindful Living Personal development Self Love

Sign the Zero Tolerance Contract With These Ten People

Sign a zero tolerance contract with these ten people

Sometimes, we have to take stock of the people in our lives to see if we need to sign the zero tolerance contract with them.

And every once in a while, we must ask ourselves some uncomfortable questions if we want to be happy.

  • What are we willing to tolerate when it comes to our relationships, our career and life in general?
  • How much are we willing to take?
  • Are we okay with putting up with people who sabotage our happiness?

As we skip and stumble through the journey of life, we have no choice but to learn along the way. These lessons include what we should never tolerate from ourselves as well as others.

No need to settle for relationships that make us unhappy.

No need to settle for a career that makes us unhappy.

No need to settle for a life that makes us unhappy.

In fact, no need to settle.

Think about your life as an event where only you get to choose the list of invitees. There will always be people who will drag you down. It is up to you to actively decide whom you want to keep and whom you want to let go of.  And you certainly want to think twice before you surround yourself with people who are all too happy to control your life.

You can choose to be around positive people who challenge you to grow and reach your highest potential, or you can choose to be smothered by negative people who will do everything in their power to drain your energy.

We all have those exhausting people in our lives who make us feel trapped, not to mention stupid. Instead of being supportive, they will make us miserable and infect us with self-doubt.

Sign the Zero Tolerance Contract with all those people who do so little for you and control so much of your life.

Why you should sign a zero tolerance contract with these 10 people_Fotor

Here are ten people with whom you should sign the Zero Tolerance Contract.

1. The Negative Nancies

You know you’ve got them. They’re constantly telling you what can go wrong if you want to attempt something new. If you’re excited about trying something, they’ll be ready with a long list of reasons why you shouldn’t. If you show them something you’ve made—say for example a chapter from the book you’re writing, they’ll point out everything that’s wrong with it. They’ll never come up with solutions and they’ll never say anything that might actually help you. They just shove failure in your face.

Stop listening to these people. They’re usually afraid you’ll succeed.

2. The Control Freaks

They are always happy to organize a guilt trip for you. They’re literally bullies who want to control you and your actions. Of course, they are not interested in you—only what they can get out of you. When you first met them, you probably respected them for their confidence. This can be your old boss, a college mentor or even an ex-boyfriend or girlfriend. However, you’ve probably outgrown them and moved on. Yet, you feel as if you owe them. A feeling of misplaced loyalty. And yes, they know it and use it to control you.

Wake up. Disconnect from them. Ignore them. They cannot and should not make you feel miserable.

3. The Eternal Disapprovers

These are the people whose approval we seek, in good faith. But there are some people who’ll never let you have it, no matter how hard you try. I used to have a boss who’d never praise us even when we did something amazing. He’d say, “Nothing less was expected from you” and that would be so annoying. It’s like they hang over your head, always disapproving until a point comes when you realize you don’t really need their approval.

If someone is too snooty to approve of you, forget them. They are just not worth looking up to. Sure, they are initially motivating, but don’t go overboard trying to please them.

4. The Drama Llamas

You know you have them. They constantly complain and are always seeking attention. They nitpick at everything. Nothing is ever good enough for them. They’re never happy unless they are unhappy. They are always whining about what they don’t have. And we end up engaging with them. What a waste of time!

Recognize these people and cut them out of your life. You don’t need the drama. You have better things to do.

5. The Energy Vampires

Vampires suck your blood. The energy vampires are no different. They’ll start driving you nuts as soon as they arrive. They can’t help themselves. Your day will be going well but the moment these people turn up, it will all go downhill after that. The annoying thing is you’ll feel sorry for them and want to help them. Unfortunately, these vampires don’t want your help. They enjoy being the way they are regardless of the havoc they’re wreaking on others. They love it when they suck your energy.

Run for the hills the moment you spot them. Keep them out of your life, because you need your precious energy for more productive things.

6. The Martyrs

Martyrs suffocate you and make you feel cornered. You just can’t escape them. When I worked in corporate sales, we had a colleague who would catch us the moment we walked in and a cup of tea in one hand and a cigarette in the other, start talking about his morning in detail. His acidity, what his wife said, his commute to the office. Every single day. Initially, we would listen, even though he was cutting into our schedule. But day after day—it was too much useless information.  These people love to use emotional blackmail. Pretty much like control freaks, only whinier.

Cut them out of your life as quickly as you can.

7. The Frogs in the Pond

There are some people who will act like your friend, call you for their get-togethers or parties and appear as if they’re all set in life. They are overfriendly people who actually never really move on with their lives. Think of that arrogant college mate who never really did anything with their lives. When you meet them, they will drag you down low.

You don’t need them in your life. Stay away from them.

8.  The Holier-Than-Thous

These people will freak out over every tiny thing in their lives. Condescending and always in high-drama mode, they have a superiority complex. At the same time, they believe everyone is out to get them. They secretly also believe that everyone else is inferior.  They are always playing the blame game. It is always someone else’s fault. They are super-boring and petty.

Make a clean break with people like these. Walk away.

9. The Empty Vessels

Noisy people with nothing to show for it. They will talk big and expect you to rush forward to support them. It doesn’t matter that it isn’t convenient for you. They’ll suck your time.  And they pretend to be philanthropists. But they are not. They will expect you to be generous with your time, your money, your skills. But they never ever do anything. They’ll keep telling you to trust them. They guilt trip you into giving them what they want. They’ll act like you’re a monster if you are happy. They are basically con men.

Distance yourself from these people.

10. The Smooth Operators

These people will talk you into doing anything and give you that false sense of importance. You’ll actually begin to believe that they’re your encouragers. But they are clever. Truth is, they only pretend to support you when they want something from you. Soon you will realize that they keep you from doing things that are good for you. They truly manipulate you, making you trust them before they start their dirty work. It is not easy to throw them out of your life.

But throw them out you must before you are totally distracted. Because if you don’t, they’ll just hold you back, all the time laughing at you behind your back.

Sit down, take stock of all the people in your life. Who are the negative people dragging you down? Sign the Zero Tolerance Contract with them. Move away from them. Unchain the elephant. Create space for positive people who encourage you and stand by you, no matter what.

Stop letting people control you

Do you have people in your life with whom you need to sign the Zero Tolerance Contract?

10 Comments

  • Reply
    Debbie D.
    May 2, 2019 at 3:37 am

    Such a comprehensive list of all the negative types of people who drag you down and drain you. You could have a career as a therapist, Vidya! 🙂 Fortunately, the one person I knew who singularly fit most of those descriptions was banished from my life years ago. Sadly, there are just as many takers in the world as there are givers (and it sure seems like more, sometimes.)
    Debbie D. recently posted…INSTAGRAM ROUNDUP, EPISODE THIRTEEN #WordlessWednesday #WW

  • Reply
    Vanita
    May 2, 2019 at 7:49 am

    Sis I’m so happy you wrote this. This is exactly how I feel. I’ve pretty much cut out all the energy vampires from my life.
    Vanita recently posted…Why Your Subconscious Impacts Your Business Planning Success

  • Reply
    PraGun
    May 2, 2019 at 9:14 am

    That’s a great post for anyone to stay happy and avoid negativity. Loved all the names although even if negative, empty vessels, frogs in the pond, negative nancies, etc.
    PraGun recently posted…The Mystrey Blogger Award

  • Reply
    Kalpana Solsi
    May 2, 2019 at 10:36 pm

    This is a very tricky part of life. Cutting off or staying away from some people. I have observed that the people whom I dont have to keep contact keep bumping into my life. Ughh.
    https://ideasolsi65.blogspot.com/2019/04/zygomaticus-major-muscle-parts-of-body.html
    Kalpana Solsi recently posted…A mother’s milestone

  • Reply
    How do we know
    May 2, 2019 at 11:26 pm

    Oh Vidya.. i cannot love this post enough! It is tooo tooo good. Am sharing it with my friend too! What a lovely read.

    • Reply
      Vidya Sury
      May 2, 2019 at 11:47 pm

      Thank you! I’ve missed you! <3

  • Reply
    Debbie L Hampton
    May 6, 2019 at 10:27 pm

    Such a good post. Very good advice. I used to let these kinds of people control my life. It is no fun and always ends up badly. No more. I’ve learned how to say “No” and set boundaries. Best thing I ever did.
    Debbie L Hampton recently posted…How to Argue With Your Thoughts to Create More Happiness

  • Reply
    Sandra Pawula
    May 7, 2019 at 2:16 am

    Such an interesting and important post, Vidya! The question for me is where do we draw the line? We all have some of these characteristics some of the time, but when does it become time to cut someone off completely? I think making the list you suggest is a good place to start so we can contemplate this question for ourselves.
    Sandra Pawula recently posted…Be Angry! The Dalai Lama On Compassionate Anger

  • Reply
    Suzie Cheel
    May 7, 2019 at 6:23 pm

    Love love love this and a great reminder to be aware and conscious so these people don’t slip under your rader xxoo
    Suzie Cheel recently posted…READY TO MANIFEST MAGIC AND MONEY

  • Reply
    Elle Sommer
    May 8, 2019 at 4:45 pm

    Brilliant reminder for us all. I don’t have experience with every one of these folk Vidya…but certainly had enough of some of the to fill a book! Having boundaries about what’s acceptable in our life is a great way to live a happy, fulfilling life. Something everyone deserves.
    P.S . I love the way your comment section autopopulates with my login info…it makes everything so easy.
    Elle Sommer recently posted…My Philosophy For a Happy Beautiful Life

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