It is time to reflect on this year’s A to Z Challenge. Four days after the A to Z challenge 2020 wrapped up for this year, it still feels strange not to be freaking out over publishing a blog post for the letter of the day! My 8th year with it. In fact, I quite miss it as I enjoyed…
Just as we know for sure that the sun rises and sets each day, that taxes and death are inevitable, we know there’ll be times in our lives when things don’t go the way we expected. How to find joy in hard times? We get lulled into a sense of peace as we go through life, tackling our routines, more…
ACCEPTS is an acronym for a group of distress tolerance skills used to manage negative emotions in a healthy way until we’re ready to deal with a distressing situation. In life, it is only natural that we go through difficult times. Some of these are major – such as losing a job, the death of a loved one, breaking up…
Year 8 of the April A to Z Challenge blog hop and it feels great just to think about it. I did sit on the fence wondering if I should…then I thought, why not? It is the anniversary edition, after all! Also, I participate for the sheer joy of writing. Planning the posts is half the fun. The other half…
As per tradition, here are my Reflections on the A to Z Challenge 2019–its tenth-anniversary edition, no less, and my seventh! I started off the A to Z Challenge this year with a bang on four blogs. Amazing, right? But that fizzled down to two because I just couldn’t keep up, thanks to work overload and deadlines that had to…