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Mindful Living

Mindful Living Wednesday Wisdom

Are you living with intention? (1 Simple Exercise)

Are you living with intention 2

We meet different kinds of people as we go through life. Those living with intention and those who drift along. On one hand, there are those who are highly motivated and driven, living with purpose. No matter what they take up, whether it is something to do with their work or business, or doing something around the house, they go about it with a sense of purpose—as if they are on a mission with everything they do. They are determined.…

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How to use the 100/0 Principle
Mindful Living Wednesday Wisdom

How to use the 100/0 principle

I read this beautiful book titled “The 100/0 Principle” by Al Ritter whose premise is this: Would you rather be right or would you rather be happy? Relationships are an integral part of our lives—at home, at work and…

When life happens coffee helps
Gratitude Mindful Living

Life Happens, Coffee Helps. Always

It’s been a mixed month as usual. The colder weather means severe sinus headaches, the possibilities of colds and infections—and in short—life happens. We try and manage as best as we can as we focus on all the good…