Today is Random Acts of Kindness Day. Ever have days when the whole world seems upside down and off-kilter? Well, you can change that and you can do it in less than a minute! How? Grab a piece of paper Write down your name and the name of someone you know. Then leave a blank space for a stranger’s name. Now, during the upcoming week do something kind for each person on your list. (That includes you!) It could be…
Mindful Living
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This gorgeous spot is one of my happy places on my son’s campus. I remember the first time I saw the expanse of green, moist after the rain when the sun…
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Keeping score. I believe that a majority of us has a tendency to hold on to things we should have let go of. Over the years, that fear of being judged,…
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I read this story in a book titled “Only Fear Dies” by Barry Long and loved it. Long ago, when people were less focused on their appearance than they are today,…
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Can you imagine not getting what you want? Feels uncomfortable, right? I mean, why should we not get what we want? I can certainly think of an endless list of things…
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It must be true what is said about wisdom coming with age. I too have my moments. As the years have progressed, I’ve realized that it no longer matters to me…
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Mindful Living personal development Wednesday Wisdom
How to Stop Feeling Guilty and Reclaim Your Inner Peace
Does guilt hold you back from reaching your potential? it’s time to stop feeling guilty and reclaim your inner peace! If there is one thing that imprisons most of us from…