Recently, I wrote a post about how building your emotional intelligence can make you happier and healthier. Today, I have a short and simple exercise to strengthen your emotional intelligence called the fogging technique. This will help you deal with criticism without letting it drag you down. Practice it. Feel the difference. How to practice the Fogging Technique As the name aptly implies, this technique involves acting like a fog. Just imagine you are the fog. The moment someone throws…
Pema Chodron, an American Tibetan Buddhist is one of greatest spiritual teachers in the world and has inspired millions of people with her inspiring quotes and words of wisdom. She is an author, nun and mother. She has written…
This inspirational story is about Maria’s new hat. Maria is a young lady who lives with her Mom in a small apartment. An average woman, she was on the secretarial staff in a large company. Her routine was quite…
When I wrote my first post on 8 July 2003, little did I realize that blogging would become one of my most enjoyable activities and help me grow as a writer, connect me with amazing people, take me virtually…
In a world where everyone seems to be in a race against time to accomplish all kinds of big things, it is no wonder that there’s a growing frustration. Everyone wants to achieve that “big” thing—the kind of stuff…
I’ve always been fascinated by how the smartest people are not always the most successful people in life. Nor are they the happiest. Those who excel in academic achievements often lack social skills and are not always the ones…
I know I am a little late with the June 2019 Gratitude Circle post but what’s important is being here now. We were traveling and just got back–and got busy with unpacking, doing the laundry and catching up with…
