Did you take out the trash? Take a deep breath before you answer, because I am not referring to the trash you are thinking of. Yes, it is important to take out the trash regularly—the trash I am talking about is the stuff that keeps you from the things that truly matter—the present and the moment you have right now. Would you agree that we have so much junk in our heads that stops us from moving forward, doing the…
When I say that I am going to list 10 surprising benefits of positive thinking (and why you should make it a habit), are you tempted to roll your eyes and walk away? Truth is, I don’t blame you.…
“I want it yesterday” I’d be surprised if you said you didn’t receive that answer as a deadline for a task you had to complete. Such is our lifestyle these days. Always in a hurry, always worrying about checking…
I never thought I’d say this: but I am having a tough time writing this gratitude post today. Forgive me for being human, but ever since the start of 2019, besides the lovely four days traveling, life has been…
A strong feeling of overwhelm. A too-long to-do list and not enough time to get through it. Time to take a deep breath. Time to take several deep breaths. Believe that this too shall pass. Calm down. And fill…
We’d all like to make life easier, right? Who likes complicated? Not me. Life is hectic enough, as it is. Whether or not we want it, there is an abundance of just about everything we can think of. As…
Every other day, or maybe a bit more often, depending on how our day is going, we need a reminder to count our blessings. Busy lives and hectic schedules steer us towards focusing so intently on our usually temporary…
