I have a fun exercise for you today. It is International Day of Happiness and this year’s theme is Happier Together. Let’s take the Action for Happiness pledge: “I will try to create more happiness in the world around me” To implement that pledge, let’s check our own happiness score, shall…
Posts published in “Mindful Living”
Did you take out the trash? Take a deep breath before you answer, because I am not referring to the trash you are thinking of. Yes, it is important to take out the trash regularly—the trash I am talking about is the stuff that keeps you from the things that truly…
When I say that I am going to list 10 surprising benefits of positive thinking (and why you should make it a habit), are you tempted to roll your eyes and walk away? Truth is, I don’t blame you. Today there’s so much chatter around this topic, you may consider it…