If you feel tired, drowsy and irritable often, I invite you to recharge yourself and get your energy levels back with these tips. What do you do when your to-do list is overflowing, and the weather is really hot and sweaty? I would love a holiday, but I’ll have to wait…
Posts published in “Mindful Living”
Back in 2009, I wrote a three part post about taking time to smell the flowers in today’s hectic lifestyle and finding the time to do things that matter to us. I highlighted the importance of slowing down, prioritizing and getting our acts together. And today, I am excited to share that…
It has been a “down” week for me with visits to the doctor – so I’ve rustled up some of my favorite photos from my album to show you today. Of course I have hundreds of these – and I tried very hard not to overdose it. I hope you enjoy…
Happy New Year to everyone – I wish you a year (and beyond) that is full of happiness, peace, health, joy, prosperity and may all your dreams come true.< I had the happiest week of the year, visiting my spiritual hometown. Why spiritual? Because it is my soul’s home. Though I…
I just started a new project. A personal one. It is called the Happiness Jar. This is how it looks: What you are looking at is a Jar with a smiley stuck on it. We also call it the gratitude jar, because we drop notes in it about what we are…
How can a cookie jar teach you life lessons? I will get to that shortly! You know, I am quite passionate when it comes to writing about health-related topics (among other things). I really enjoy writing for my health blog and naturally, always on the lookout for good info I can…
Sometimes even a seemingly minor issue in life can appear like a crisis. Obviously, am speaking from my own point of view. I know for a fact that one person’s crisis can be another person’s …er….amusement. Naturally, we all have our own definitions for a crisis. For example, if the milkman…