Why did I make a to don’t list? How did it help me live more mindfully? Thing is, I love lists. I’ve said that enough number of times for everyone to know this. Lists keep me happy. They make me feel organized and encourage me to think that nothing is impossible.…
Posts published in “Mindful Living”
If you feel tired, drowsy and irritable often, I invite you to recharge yourself and get your energy levels back with these tips. What do you do when your to-do list is overflowing, and the weather is really hot and sweaty? I would love a holiday, but I’ll have to wait…
Back in 2009, I wrote a three part post about taking time to smell the flowers in today’s hectic lifestyle and finding the time to do things that matter to us. I highlighted the importance of slowing down, prioritizing and getting our acts together. And today, I am excited to share that…
It has been a “down” week for me with visits to the doctor – so I’ve rustled up some of my favorite photos from my album to show you today. Of course I have hundreds of these – and I tried very hard not to overdose it. I hope you enjoy…
Happy New Year to everyone – I wish you a year (and beyond) that is full of happiness, peace, health, joy, prosperity and may all your dreams come true.< I had the happiest week of the year, visiting my spiritual hometown. Why spiritual? Because it is my soul’s home. Though I…
I just started a new project. A personal one. It is called the Happiness Jar. This is how it looks: What you are looking at is a Jar with a smiley stuck on it. We also call it the gratitude jar, because we drop notes in it about what we are…
How can a cookie jar teach you life lessons? I will get to that shortly! You know, I am quite passionate when it comes to writing about health-related topics (among other things). I really enjoy writing for my health blog and naturally, always on the lookout for good info I can…