I invited you to complete the sentence, Happiness is … and I am so excited to share your response! Thank you so much for celebrating with me! Happiness is friends, family, community. Happiness is love, celebrating the small things in life, living in the present moment. My heart overflows with love…
Posts published in “Mindful Living”
That’s the title of a book by Tim Brownson, the no-BS, no-nonsense, non-mincer of words, makes-complete-sense-to-me life coach who blogs at A Daring Adventure. Okay, I got my breath back. A word (or few) about Tim first. Tim Brownson is a Certified Life Coach and has been unsticking people and helping…
I know. Life is hectic. Tough. Lots to do. No time to take a break now. But if you cease to exist because of all that you are trying to cram in to your life, you won’t be around to regret it. Oh wait, I just realized that being around to…
I drop and pick my son up from school, because I like it and it is a very comfortable and convenient habit – for me. Most days, on the way back from school in the morning, I stop at our favorite shop which is a bakery-mini grocery store-fruit shop and condiments…
Why did I make a to don’t list? How did it help me live more mindfully? Thing is, I love lists. I’ve said that enough number of times for everyone to know this. Lists keep me happy. They make me feel organized and encourage me to think that nothing is impossible.…
If you feel tired, drowsy and irritable often, I invite you to recharge yourself and get your energy levels back with these tips. What do you do when your to-do list is overflowing, and the weather is really hot and sweaty? I would love a holiday, but I’ll have to wait…







