Some days are great and some days, not so much. Who doesn’t want every day to go smoothly and have all those expectations met? Well, you can bring your own sunshine to your day. Here are five habits you should cultivate to feel amazing every day! 1. Set yourself up for…
Posts published in “Self Love”
Is your life hectic? Do you feel overwhelmed with your schedule? Does your to-do list look endless? Do you find it hard to stay motivated? I could go on and on…but did you say yes to any/all of those questions. I did. Maybe not all the time, but often, right? The…
Taking stock of ourselves to see how we’re doing in terms of our goals, our dreams is normal. For me, this revolves around my priority lists, and my broader to-do list, categorized based on different aspects of my life. Sometimes, I acknowledge my strengths. But there used to be a time…
How do you get back to your happy place when you feel overwhelmed with all that’s going on? I recently read about the medieval practice of torturing people by being “drawn and quartered” This outdated technique, which was intended to inflict great amounts of pain on its victims by pulling their…
April 16 marked the birth anniversary of one of our most beloved comedians, Charlie Chaplin, who starred in silent films from 1920 to 1950. His iconic mustache and hat, and his humor are his trademarks. He has thrilled millions with his performance and continues to do so. Can you imagine not…
H is for Happiness and I bring you thirty happiness habits to practice every day! The theme for this year’s International Day of Happiness was “Share Happiness – focusing on the importance of relationships, kindness and helping each other.” I thought it was a wonderful theme to spread happiness and make…
I’d like to share a beautiful poem that touched my soul. It is “She Let Go” I’d love to know what you think. She Let Go Without a thought or a word, she let go. She let go of fear. She let go of the judgments. She let go of the…