Have you read my book review of Happy Hour is 9-5 by Alexander Kjerulf I remember when I first saw the title, I was curious! Most people whine about their work so . . . 9 – 5 being referred to as happy hour sounded sweet to me. I enjoy what I do and identify with that. I love Mondays…
Happiness
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Book Review#AtoZChallengeHappinessMindful Living
Aya and Papaya find happiness
by Vidya Sury April 1, 2019Aya and Papaya find Happiness is a heart-warming new book for young readers by MQ who shares a beautiful message about the true meaning of happiness. In the book, the sun rises and Aya knows it is time for her to wake up. But this morning something feels different – Aya has lost her happiness. Aya and her best friend,…
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Mindful LivingHappinessWednesday Wisdom
What is your happiness score? #InternationalDayOfHappiness
by Vidya Sury March 20, 2019I have a fun exercise for you today. It is International Day of Happiness and this year’s theme is Happier Together. Let’s take the Action for Happiness pledge: “I will try to create more happiness in the world around me” To implement that pledge, let’s check our own happiness score, shall we? The considerate folks at Oxford University have developed…
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Mindful LivingHappinessPersonal development
15 Mindfulness Hacks To Make Your Life Easier and Happier
by Vidya Sury February 25, 2019We’d all like to make life easier, right? Who likes complicated? Not me. Life is hectic enough, as it is. Whether or not we want it, there is an abundance of just about everything we can think of. As if that’s not enough, we’ve got information and “things” coming at us from all directions. These can be freebies, unnecessary snail…
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So many things happening over the past week. The Dalai Lama turned 83 This blog turned 15 My health blog turned 10 From the time I began my career, July has always been a significant month– new job, major life changes. I brainstormed with myself over what to write, mainly because I haven’t really written anniversary posts–except last year. Somehow…