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Posts published in “Personal development”

Zeigarnik Effect

Z for Zeigarnik Effect on Day 26 of the Blogging from A to Z Challenge. Sniff Sniff! The Zeigarnik Effect describes the tendency to finish a task once started. In the 1920s, Russian industrial psychologist and psychiatrist Bluma Wulfovna Zeigarnik (1900-1988) who established the discipline of pscyhopathology, was sitting at a…

Yardsticks

Yardsticks Yes, setting standards for ourselves to measure up to. And the measures we use to judge others. I remember, from a very early age, I had a tendency to want to do things just right. No half-measures. As I grew older, I became flexible, but not so much that I…

Value of Values

What comes to mind when you see the word “Values”? All the qualities that one ought to have, to be liked by people, to lead a fulfilling and successful life, right? Today, I’d like to share a leaf from my training notebook, something which formed part of the introductory session for…