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Posts published in “Personal development”

How to understand and manage your emotional triggers (9 tips)

As humans, we are wired with emotional hot buttons or emotional triggers. One moment we are fine – then someone says something or something happens to push that hot button, bringing an intense emotional reaction. We become upset. We’re thrown off balance. We are unable to think or act irrationally. Not…

10 effective tips to improve your time management skills when you work from home

How we make use of our time can mean the difference between happy and unhappy. I’d say time management determines success and failure, but you know what I mean. I’ve found that regret over losing time is one of the worst things to live with. I’ve come up with my own…