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benefits of meditation

The Red Carpet

7 Compelling Reasons To Start A Meditation Practice

Meditation Practice

That’s the title of a book by Tim Brownson, the no-BS, no-nonsense, non-mincer of words, makes-complete-sense-to-me life coach who blogs at A Daring Adventure. Okay, I got my breath back. A word (or few) about Tim first. Tim Brownson is a Certified Life Coach and has been unsticking people and helping them reach their true potential since 2005. I first “met” him a year ago when my three-part post “Take time to smell the flowers” was featured in his round-up…

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