Mindfulness is all about focusing on the present moment. But did you know that we can create surroundings to enhance our mental health benefits? Given that we spend more time inside our home than in any other setting, paying attention to our home—inside and outside—is vital. How can we do this?…
Posts tagged as “decluttering”
Spring is the season of renewal, when nature awakens from its winter slumber, bringing a sense of freshness and new beginnings. It’s also the perfect opportunity to rejuvenate your living space with a thorough spring cleaning. Decluttering your home creates a more organized environment and has so many benefits for your…
The last two days have been eventful in many ways with yet another major milestone. Not sure if it was a phase, but I felt super-energetic and quite like superwoman. (Oh, wait, I AM superwoman, right? Okay, the jury is out there). I made lists. I accomplished most of the stuff…