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enjoy the little things

Mindful Living Wednesday Wisdom

Are you too distracted to notice?

Are you too distracted to notice

Most of us try to practice mindfulness, but are we guilty of being too distracted to notice the nice stuff, the small stuff? I am currently running a daily mindfulness tip series on Instagram and going by the lovely comments, it is nice to receive a daily reminder especially when we are too busy with our ever-growing to-do list and cannot stop to consciously breathe. While I certainly start the day with a mug of coffee and mentally list three…

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Flawsome but awesome and loving it
Gratitude Mindful Living

Flawsome but Awesome and loving it!

September was flawsome yet awesome–a nice mixed month with fulfilling work in progress, connections with wonderful people, travel – some stress and the usual. Besides work, I spent quite a bit of time offline hanging out with my friends,…