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get enough sleep


8 Tips to Reset Your Child’s Back to School Sleep Schedule

It is back to school time! Here are 8 tips that worked for me to reset my child's back to school sleep schedule! #BacktoSchool #Sleep #Kidshealth

The holidays are coming to an end and some schools have already started their school year. Besides getting those new books and other supplies, new school uniforms and all the accessories that go with school life, parents have a huge challenge. Can you guess what that is? Their children’s back to school sleep schedule. Huge challenge to get these precious ones to get back to their routine. In an ideal world, all children would sleep and wake up at the…

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