The grateful heart is not developed in a single moment; it is the result of a thousand choices. Pete Wilson Gratitude makes us happy. Why, there is scientific proof for this. Gratitude is an emotion that keeps you positive and happy. Feeling grateful is more than just saying thank you. In fact, I read an article that described the difference…
gratitude journal
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Picture this: you constantly grumble and resent everything in your life that makes you miserable. Your day automatically goes from bad to worse. As long as you stay with those thoughts, you are stuck there. You begin to wonder how to attract abundance in your life. What if I told you that you can turn things around? My Mother would…
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GratitudeMindful Living
What is Gratitude? How to practice gratitude? With 100 gratitude journal prompts
by Vidya Sury September 21, 2019“Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.” Henri Frederic Amiel “What is gratitude? How do you practice gratitude?,” These seem like d’uh questions, but it made me stop and think. Gratitude means different things to different people and then, there are those that brush…
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As usual, March has been busy with various things – visits, travel, work and more. It seems to have gone by faster than expected and I am shocked to find that we’re at the end of the month. No regrets though–considering life always has her ups and downs. I didn’t spend much time online–which is a good thing since I…
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GratitudeMindful Living
A step by step guide to starting a gratitude journal
by Vidya Sury September 21, 2018Starting a Gratitude Journal will transform your life and I am about to give you a step by step guide on how you can do it. Gratitude is a powerful attitude. I wrote my first gratitude list when I was a little girl. My Mom always kept me occupied with all sorts of writing prompts and exercises. Well, besides playing…