How can nurses improve their well-being? The world of nursing is filled with high stress, unrelenting demands, and emotional tolls. Did you know that every year, 38% of nurses experience burnout? The well-being of nurses is a major concern, and considering that almost 4 out of 10 nurses will drive to work dreading their shift, this is not surprising. Encouragingly,…
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health tips
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Does the Juggler in the circus remind you of somebody, maybe your mother, your sister, or—gasp!—perhaps even you? But unlike the juggler who tries to keep all the balls in the air during the duration of the show, you juggle so many responsibilities every single day of your life. You look after your kids, your home, and your family without…
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#AtoZChallengehealth and wellness tips
Eleven Easy Ways to Elevate Energy Levels
by Vidya Sury April 5, 2013E is for Energy. And here are Eleven ways to Elevate Energy levels It is Day 5 of the AtoZChallenge – I must confess my energy levels are flagging and could really do with a pep up. All the visiting, commenting, sharing, replying to comment is pure heaven, but tiring – only because I have a couple of other jobs…