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healthy

Mindful Living Personal development

How building your Emotional Intelligence can make you Happier and Healthier

How building your Emotional Intelligence can make you Happier n Healthier

I’ve always been fascinated by how the smartest people are not always the most successful people in life. Nor are they the happiest. Those who excel in academic achievements often lack social skills and are not always the ones to bag the best jobs. On the other hand, we hear stories of school dropouts who are highly successful. They are happy, they have great relationships and they’re well-liked. Truth is, just having a high IQ (intelligence quotient) is not enough…

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Stress relief tips from Vidya Sury
Parenting

When Children Need Freedom From Stress

The hottest topic today among the parents of school going children, especially those in high school is related to stress relief.  This prompted the latest topic for my parenting post over at Parentous. Stress is a healthy and natural…