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Book Review The ABCs of Yoga for Kids

The ABCs of Yoga for kids my book review

I’ve always appreciated that Vidur’s school has yoga for kids in its curriculum. It is not optional. It appears as a subject in their report cards and they are graded for it. Their yoga teacher also insists that they all go through breathing exercises during the school assembly every morning before they sing the National Anthem. It is lovely to hear all the children going “Om” and the entire exercise takes about ten minutes. The ABCs of Yoga for Kids…

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