Mental obesity is a serious matter and if you or someone you know suffers from it, it is crucial to deal with it as quickly as you can! I’ve always considered myself thirsty for knowledge . . . information. Whether or not I did anything with it, I have the compulsion to just know things. Now there’s a word for…
life lessons
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Mindful LivingPersonal developmentWednesday Wisdom
Are you too nice for your own good? (5 reasons you shouldn’t be)
by Vidya Sury July 17, 2020Having a shortcoming pointed out is never comfortable in the best of times but being accused of being too nice for your own good always stings a little more. I should know. I believe every one of us is a bit of a people pleaser in varying degrees. And when someone says you are too nice it is not really…
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This week, I want to share a lovely little story about a mom’s awakening. I wanted to write about a wonderful meditation practice this week for Wednesday Wisdom and I had almost finished writing it up. Just then, one of my classmates posted this story in our group. I read it once and then, I read it again. What a…
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Book ReviewMindful LivingPersonal development
Who ordered this truckload of dung? 108 inspiring stories #bookreview
by Vidya Sury April 27, 2020Who ordered this truckload of dung – Inspiring Stories for Welcoming Life’s Difficulties by Ajahn Brahm is a lovely book with 108 Buddhist teaching stories brimming with humor, humanity and good will. The first book I read by Ajahn Brahm is Don’t worry, be grumpy and I found myself laughing right through it. It made perfect reading on a flight–I…
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Self-care
6 important things to do when you have been in a car accident
by Vidya Sury January 28, 2020A couple of days back, we had some terrible news. A friend who was traveling with his family was in a car accident. In moments, a happy trip turned into a tragic one. They’re still dealing with it, running around, filing reports, getting their car fixed, getting themselves fixed and chasing insurance. And when the dust has settled, it will…