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Mindful Living


observe vidya sury

Dear Vidur, “We have two ears and one mouth so we can listen twice as much as we speak.”  — Epictetus (AD 55 – c.135) Do you remember that fun game we played where each of us took a sheet of paper, set the timer and listed everything we noticed in a part of the room or the entire room – and whoever got the maximum number of items won? This is probably one of the best games ever to cultivate…

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