We talk about mindfulness meditation. But have you heard of heartfulness meditation? It is a gentle practice to refresh yourself at the end of a hectic busy day, to let go of stress and feel light. Today, in the newsletter from Hay House, I received a note about heartfulness meditation. What…
Posts tagged as “manage stress”
I’ve always been fascinated by how the smartest people are not always the most successful people in life. Nor are they the happiest. Those who excel in academic achievements often lack social skills and are not always the ones to bag the best jobs. On the other hand, we hear stories…
The best laid plans of mice and men often go awry. I expected last week to go rather differently from how it went–and I am happy to say it went much better than I foresaw. I am also glad to report that my time-management strategies are working. Somewhat. I have productivity…