I read The Dash over twenty years ago when a friend sent it to me. I was both excited and overwhelmed at the simplicity and profound meaning within. So much that I wrote and pinned it where I can see it often. Every single day. It’s a beautiful affirmation and a reminder to live our best lives. I thought it…
You hardly need me to tell you that busy lifestyles and increasing stress levels can only endure up to a limit. Soon enough, we reach that point when we become desperate to find ways to bring back that balance in life, and yearn to slow down. Here’s where mindfulness comes in, as a solution for those that aim to lead…