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meaningful life

Mindful Living Wednesday Wisdom

Will You Live Your Dash?

Will you live your dash?

I read The Dash over twenty years ago when a friend sent it to me. I was both excited and overwhelmed at the simplicity and profound meaning within. So much that I wrote and pinned it where I can see it often. Every single day. It’s a beautiful affirmation and a reminder to live our best lives. I thought it was perfect for the first Wednesday Wisdom post of the year. When Linda Ellis wrote The Dash poem in 1996,…

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Book review How to Train a Wild Elephant-And Other Adventures in Mindfulness
Mindful Living

How to Train a Wild Elephant #AtoZChallenge

You hardly need me to tell you that busy lifestyles and increasing stress levels can only endure up to a limit. Soon enough, we reach that point when we become desperate to find ways to bring back that balance…