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monthly blog hop

Gratitude Mindful Living

Smile please! (2 gratitude exercises to try today)

Smile, please!

Yes, smile please! Turn that frown upside down! September, my birthday month went by in a happy haze of fitness classes, lots of cooking, marathon phone calls catching up with friends and continued conversations, some work and a birthday I am absolutely grateful for. I spent any free time binge-watching Hawaii Five-O on Amazon Prime. I also made a resolution that I would not sweat over the small stuff. I found myself becoming just a teeny bit irritable over small…

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My blessed life Gratitude Circle
Gratitude Mindful Living

My blessed life #GratitudeCircle

Another lock down month has gone by.  I am enjoying my weirdly normal blessed life. I have nothing to complain about. Unless one counts the not being able to go out as usual. But since we understand the need…

Go with the flow November Gratitude Circle
Gratitude Mindful Living

Go with the flow now #GratitudeCircle

What do you do when a bunch of unexpected things—not so nice things—happen? Go with the flow. If there’s one thing life has taught me, among many others, it is this. Go with the flow. And that’s what I’ve…