Congratulations! You’re starting an exciting journey with pregnancy. While you’re buzzing with excitement about meeting your little one, it’s also natural to have questions about your changing body. One area that deserves special attention during pregnancy is your pelvic floor. The pelvic floor muscles hold the bladder, bowel, and uterus in…
Posts tagged as “pregnancy”
This is the story of my niece. Sometimes it is hard to digest that this baby I held in my arms, marveling at her gorgeous smiles, is now a mom of one, and going through this current phase. She’s smart, beautiful, did well in academics, is fun to be with, has…



