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Posts tagged as “self growth”

How to stop resentment from ruining your relationship (5 tips)

If there is one toxic element that can completely mess up a relationship, it is resentment. Resentment is the feeling that you’re being neglected, treated unfairly, or not getting the respect or appreciation you deserve. It’s been compared to drinking poison but waiting for the other person to die. It eats…

8 mindful cleaning tips that make even mopping more memorable

Even mopping can be enjoyable when we practice mindful cleaning. I was reading Thich Nhat Hanh’s book Peace is every step for the nth time last week. Especially wonderful are the mindfulness exercises related to mindful cleaning, eating, listening and many more. It is a lovely book that brings a sense…

What to do when you want something you don’t need? (8 simple tips)

We are all guilty of mindless purchases especially now, when getting things online has become super-easy. It is hard to say no to yourself when you want something you don’t need, right? We think of all the reasons we absolutely want it, knowing very well that we don’t really need it.…