If there is one toxic element that can completely mess up a relationship, it is resentment. Resentment is the feeling that you’re being neglected, treated unfairly, or not getting the respect or appreciation you deserve. It’s been compared to drinking poison but waiting for the other person to die. It eats…
Posts tagged as “self growth”
Even mopping can be enjoyable when we practice mindful cleaning. I was reading Thich Nhat Hanh’s book Peace is every step for the nth time last week. Especially wonderful are the mindfulness exercises related to mindful cleaning, eating, listening and many more. It is a lovely book that brings a sense…
We are all guilty of mindless purchases especially now, when getting things online has become super-easy. It is hard to say no to yourself when you want something you don’t need, right? We think of all the reasons we absolutely want it, knowing very well that we don’t really need it.…
When it comes to managing our daily schedules, many of us become worrywarts over time. The suggestion of taking a lifestyle break seems ridiculous. It is only natural, especially if we have made chasing to-do lists our life goal for some years now. We’re plagued with questions like: Have we been…
While doing the Blogging from A to Z Challenge in April this year, I began with A for Affirmations. I described affirmations as powerful positive self-talk. I’ve always used them to energize and motivate me, inspiring me to put in my best efforts in everything I do. Naturally I have a…







