One small choice can change the feel of your whole day. Like when you grab a bottle of still water instead of ordering another double espresso at Starbucks, or when you open the Headway summary book app on your phone instead of scrolling TikTok first thing in the morning. Those little…
Posts tagged as “self improvement”
Did you know what one of the biggest challenges you’ll face in striving for self-improvement and becoming a stronger person is? It is having to let go of people whose influence makes you weak. People who drag you down. This is the hardest to do when we’re young because our social…
Never give up. Yes, it makes sense to be persistent. But only when it comes to certain things, certain people and only sometimes. Knowing when to quit is important when holding on will not improve the situation. What is more important is to ask ourselves this: Will I gain anything by…
There are things in life that we want but don’t need, and this appears to be the mantra of the modern world. So, what is the solution? We keep hearing stories of minimalism with people selling everything they own, and downgrading to a small home, but the reality is that minimalism…
This post is about self-discipline, Its importance, benefits and 7 ways to help you master it With January gone by in what seems like the blink of an eye, one thing that is clear to me, with my ever-growing to-lists is this: I must really do something about my self-discipline. I…
Today is Random Acts of Kindness Day. Ever have days when the whole world seems upside down and off-kilter? Well, you can change that and you can do it in less than a minute! How? Grab a piece of paper Write down your name and the name of someone you know.…
I read this story in a book titled “Only Fear Dies” by Barry Long and loved it. Long ago, when people were less focused on their appearance than they are today, there was a man (maybe it was a woman, who knows?). He made himself an amazing mask that could make…