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Personal development Mindful Living

7 Ways To Master Your Self-Discipline

Self discipline importance benefits tips to build it

This post is about self-discipline, Its importance, benefits and 7 ways to help you master it With January gone by in what seems like the blink of an eye, one thing that is clear to me, with my ever-growing to-lists is this: I must really do something about my self-discipline. I have noticed that these days, when I get overwhelmed, I freak out. Then I end up not doing all the things I meant to do. Yes, I miss my…

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How to use the 100/0 Principle
Mindful Living Wednesday Wisdom

How to use the 100/0 principle

I read this beautiful book titled “The 100/0 Principle” by Al Ritter whose premise is this: Would you rather be right or would you rather be happy? Relationships are an integral part of our lives—at home, at work and…

Do you choose happiness
Mindful Living Wednesday Wisdom

Do you choose happiness?

Choose happiness. How many times have we been advised this? But there’s a point you know. Attitude is everything. We can wake up and say, oh, I can’t believe it is so cold! Or we can say, oh, wow,…

Do you enjoy your own company
Mindful Living Wednesday Wisdom

Do you enjoy your own company?

Sometimes you just need to disconnect and enjoy your own company. I enjoy interacting with people—but I also enjoy my own company. It is a wonderful feeling to spend time with myself, enjoying a sense of peace and silence…