Browsing Tag

setting boundaries

Mindful Living #AtoZChallenge Personal development

Building Healthy Boundaries – A Step by Step Guide #Selfhelp

Building healthy boundaries a step by step guide

We know that building healthy boundaries is a crucial ingredient of a happy and fulfilling life. But . . . Are there days when you feel as if you are here in this world to only satisfy others’ needs, while shoving yours away? Do you suffer physically, mentally and emotionally because of this? I know I have. It is a sign that you need to build or strengthen your boundaries to protect your feelings, happiness and overall mental state. And…

Continue Reading