Browsing Tag

slow down

Mindful Living Wednesday Wisdom

Slow Down Just a Little

Slow down Just a Little #mindfulness

“I want it yesterday” I’d be surprised if you said you didn’t receive that answer as a deadline for a task you had to complete. Such is our lifestyle these days. Always in a hurry, always worrying about checking off the next thing on that to-do list. We must rush, or we’ll miss the boat, miss the deadline, miss the opportunity, miss who knows what else. Full-on FOMO Sure we are aware of words like “relax”. “Slow down.” “Be patient.”…

Continue Reading

STOP mindfulness meditation technique #WednesdayWisdom #Mindfulness
Mindful Living Wednesday Wisdom

STOP #WednesdayWisdom

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” -Viktor E. Frankl So the blogging world is getting its underwear in…

pause vidya sury
Mindful Living


As I am filled with gratitude for the weekend interlude that enabled me to spend time just relaxing, I am even more grateful for this week, when I am enjoying the company of my son before he starts college…