Ever felt like you desperately needed time off to wind down but can’t figure out how to, because you’re drowning in work? Here are 30 quick ways to help you relax right now, without feeling guilty. I felt the need to put this post together because in the past couple of months, between my travel, juggling work to stay on…
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take a break
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InspirationSelf-care
How to find time for yourself and be happy (6 tips)
by Vidya Sury November 10, 2017One thing that’s guaranteed in abundance during the holiday season and Christmas, followed by New Year, is stress. Oh, it is not a bad thing, but free time becomes a luxury. How to find time for yourself? What with managing home, work and all the pleasant extras that celebrations are made of, places to go, and things to do, you…
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You know I enjoy taking a pleasant digital vacation every once in a while. I find that going offline is rejuvenating and relaxing. Nothing compares to feeling and savoring the textures of life, nature and all that we come in contact with. This time, my digital vacation included doing simple things like: Walking on my terrace – yay! I figured…
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Self-carehealth and wellness tipsMindful Living
Why You Should Take A Break Now.
by Vidya Sury November 15, 2012