You hear people throw the words around all the time. “Take your vitamins and minerals.” They get lumped together like they’re one thing. But they’re not. Not even close. What About Vitamins? Vitamins come from living things. That’s why they’ve got carbon in them. You don’t need a bucketful every day.…
Posts tagged as “vitamins”
V is for Vitamins for Vegetarians on Day 22 of the A to Z Challenge. We don’t need a rocket scientist to tell us vitamins and minerals are mandatory components of our diet and there is research to prove that vitamins help reduce the risk of cancer, heart disease and a host…