Browsing Tag

weight loss


How to talk to your child about being overweight without hurting her feelings and self-esteem

The sight of that chubby kid always draws the comment “how cute!” but the same kid ends up facing unpleasant situations as she grows up. My son was that “cute kid” and his classmates loved to pinch his cheeks. He’d be good-natured about it. But he had an unexpected growth spurt along with an accident that broke his shoulder blade when he was 6 years old, and the two-month recovery added on some extra weight. He wasn’t lazy. In fact,…

Continue Reading

Buddhas Diet Book Review Vidya Sury
Book Review

Buddha’s Diet #AtoZChallenge #BookReview

The mention of Buddha generally brings a peaceful feeling…for most people, anyway. Combine that with the word diet–something most of us love to hate and stress over, and it seems like a winning combo. To me, at least. But…