I read a superb book some years ago. Let me share something I read in it, with you. You have a photo album or albums, right? Doesn’t matter if it is digital or the physical kind. In these, you keep memories of happy times. Maybe there’s a photo… … of you…
Posts published by “Vidya Sury”
I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today?
Did you know you can have too much of a good thing? That less is more? Of course, you do! We’ve all grown up hearing that bit of advice. When you have too much of something, it is almost always bad. Case in point: Arsenic, a naturally occurring chemical. It is…
We have had our share of seepages and other annoying things that are part of living, especially in an apartment complex. And if there’s one thing that’s terrifying for a homeowner—or even someone in a rented home—it is a clogged drain, indoors or outdoors. We enjoy our living space, but it’s…
No mattress lasts forever. This we realized after months of tossing and turning until it finally occurred to us that the mattress was the culprit, not our health and went mattress shopping. Once your mattress starts to become less supporting and is showing signs of wear and tear, it’s time to…
The opposite of “Don’t just stand there! Do something” We’re all so caught up with doing rather than being that it feels like a luxury to pause even for a moment. We are tuned to be on the move, running, mostly via the keyboard and watching our lives play out on…
A psychologist, who taught stress management, walked around the room. As the class watched, she picked up a glass of water and raised it. Everyone assumed she would ask them whether the glass was half empty or half full. But she surprised them by smiling and asking: “How heavy is this glass of water?”…







