All Posts By

Vidya Sury

Personal development Mindful Living

30 quick ways to help you relax right now

30 quick ways to help you relax and unwind right now

Ever felt like you desperately needed time off to wind down but can’t figure out how to, because you’re drowning in work? Here are 30 quick ways to help you relax right now, without feeling guilty. I felt the need to put this post together because in the past couple of months, between my travel, juggling work to stay on track with commitments and a bunch of other things that make up my life, I found myself getting exhausted. I…

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Making Sarah Cry
Mindful Living Wednesday Wisdom

Making Sarah Cry

In life, we must do the right thing even when no one’s watching. As Mark Twain rightly says, “Do the right thing. It will gratify some people and astonish the rest.” Rather than ramble on about why do the…

All we have is now life is too short
Gratitude Mindful Living

Life is short. All we have is now

Life is short. Make every hair flip count. All we have is now. The profound truth that life is short and all we have is now is oddly heart-breaking—to think that this moment we have will never come back…