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Vidya Sury

Happiness Mindful Living Wednesday Wisdom

What is your happiness score? #InternationalDayOfHappiness

Posted on March 20, 2019
What is your happiness score today? Take the survey!

I have a fun exercise for you today. It is International Day of Happiness and this year’s theme is Happier Together. Let’s take the Action for Happiness pledge: “I will try to create more happiness in the world around me” To implement that pledge, let’s check our own happiness score, shall we? The considerate folks at Oxford University have developed a handy questionnaire with 29 questions to help us do just that. I think the questions are a nice nudge…

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Did You Take Out the Trash
Mindful Living Wednesday Wisdom

Did You Take Out the Trash

Did you take out the trash? Take a deep breath before you answer, because I am not referring to the trash you are thinking of. Yes, it is important to take out the trash regularly—the trash I am talking…

March 13, 2019
5 easy ways to make your travel stress-free and happy right away
Travel

5 easy ways to make your travel worry-free and happy

Traveling through India has always been a journey that can take anywhere from mere hours to multiple days, depending on your starting point and ultimate destination. For those who are out there to explore, there is so much to…

March 12, 2019
Slow down Just a Little #mindfulness
Mindful Living Wednesday Wisdom

Slow Down Just a Little

“I want it yesterday” I’d be surprised if you said you didn’t receive that answer as a deadline for a task you had to complete. Such is our lifestyle these days. Always in a hurry, always worrying about checking…

March 6, 2019
My Circus My Monkeys
Gratitude Mindful Living

My Circus My Monkeys

I never thought I’d say this: but I am having a tough time writing this gratitude post today. Forgive me for being human, but ever since the start of 2019, besides the lovely four days traveling, life has been…

March 1, 2019