September was flawsome yet awesome–a nice mixed month with fulfilling work in progress, connections with wonderful people, travel – some stress and the usual. Besides work, I spent quite a bit of time offline hanging out with my friends,…
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Vidya Sury
As humans, we are adept at jumping to conclusions. Nope, not the best exercise! Instead, what if we gave others the benefit of the doubt? The newspapers were piling up. I had to call the recycling guy to pick…
Gratitude Mindful Living
What is Gratitude? How to practice gratitude? With 100 gratitude journal prompts
“Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.” Henri Frederic Amiel “What is gratitude? How do you practice gratitude?,” These seem like d’uh questions,…
The trees of Ross Island Andamans are fascinating, standing the test of time. These massive trees have grown around the historic ruins of the island. I know I featured another tree from Ross Island Andamans earlier, but there are…
We talk about mindfulness meditation. But have you heard of heartfulness meditation? It is a gentle practice to refresh yourself at the end of a hectic busy day, to let go of stress and feel light. Today, in the…
